UNDERDOG FITNESSOnline Performance Coaching

Underdog Fitness — Online

THE GAME CHANGED.
THE STANDARD DIDN'T.

Remote programming for DEKA, Hyrox, and Spartan athletes. Train anywhere.

👥
DRIVEN COMMUNITY

Online athletes who are wired the same way — competitive, committed, and done being comfortable.

🧬
EXPERT PROGRAMMING

Built on Exercise Science fundamentals. Every block is deliberate — structured to close the gap between fitness and race performance.

🏷
ATHLETIC IDENTITY

Most athletes stop competing. They don't stop being competitive. The program is built around that.

Client Result — DEKA Strong

SASA
8-Week Remote Program

"I walked into that first heat and bled time at every single station. I was working hard, but I was working stupid. I finished in 60 minutes and realized my 'fitness' wasn't the only problem — my strategy was non-existent.

That's where Coach stepped in. We didn't just build a bigger engine; we stopped the leaks. He showed me how much time I was wasting on transitions and how poor mechanics were draining my tank before I even hit the next station.

Shaving 25 minutes off my PR in just 8 weeks wasn't a fluke — it was a tactical overhaul."

60
Minutes
Before
↓
35
Minutes
After 8 Weeks

−25 Minutes · DEKA Strong

Underdog Fitness — Online Coaching

REMOTE.
NO EXCUSES.

Underdog Fitness Monthly Performance Packages are built for athletes at every level — fully online, delivered on your schedule, at your gym, wherever you are. No matter where you're starting, there's a tier designed for you.

Alton Mullinax coaching

@altonmullinax17_

Monthly Performance Packages

PICK YOUR TIER.

Tier 1

High-Touch, Performance-Focused, Goal Driven

Pricing on our free call

What's included

  • 5–7 days per week of 1:1 personalized programming
  • Up to 3 coaching calls per month
  • Pre/post race breakdown calls
  • Gym + Recovery Zone access
  • Discounted nutrition coaching
  • Discounted clinics and events
Book a Free Call →
Tier 3

1:1 Personalized Programming

Pricing on our free call

What's included

  • 3–4 days per week of 1:1 personalized programming
  • Clinic and event opportunities
Book a Free Call →