Underdog Fitness — Online
THE GAME CHANGED.
THE STANDARD DIDN'T.
Remote programming for DEKA, Hyrox, and Spartan athletes. Train anywhere.
Online athletes who are wired the same way — competitive, committed, and done being comfortable.
Built on Exercise Science fundamentals. Every block is deliberate — structured to close the gap between fitness and race performance.
Most athletes stop competing. They don't stop being competitive. The program is built around that.
Client Result — DEKA Strong
"I walked into that first heat and bled time at every single station. I was working hard, but I was working stupid. I finished in 60 minutes and realized my 'fitness' wasn't the only problem — my strategy was non-existent.
That's where Coach stepped in. We didn't just build a bigger engine; we stopped the leaks. He showed me how much time I was wasting on transitions and how poor mechanics were draining my tank before I even hit the next station.
Shaving 25 minutes off my PR in just 8 weeks wasn't a fluke — it was a tactical overhaul."
−25 Minutes · DEKA Strong
Underdog Fitness — Online Coaching
REMOTE.
NO EXCUSES.
Underdog Fitness Monthly Performance Packages are built for athletes at every level — fully online, delivered on your schedule, at your gym, wherever you are. No matter where you're starting, there's a tier designed for you.
@altonmullinax17_
Monthly Performance Packages
PICK YOUR TIER.
High-Touch, Performance-Focused, Goal Driven
What's included
- 5–7 days per week of 1:1 personalized programming
- Up to 3 coaching calls per month
- Pre/post race breakdown calls
- Gym + Recovery Zone access
- Discounted nutrition coaching
- Discounted clinics and events
Structured Coaching, Flexible Balance
What's included
- 4–5 days per week of 1:1 personalized programming
- 1 coaching call per month
- Pre/post race breakdown calls at coach's discretion
- Gym access
- Discounted nutrition coaching
- Discounted clinics and events
1:1 Personalized Programming
What's included
- 3–4 days per week of 1:1 personalized programming
- Clinic and event opportunities