Supplements — What I Actually Take
FUEL THE
STANDARD. NO FILLER.
Training is only half the equation. I don't recommend anything I don't use myself — this is the exact stack I take to train, race, and run Roadshow weekends across the Midwest.
As an independent Amway Business Owner (ABO), these are products I use and sell myself. I trust them because of the standards behind them: Nutrilite™ and XS™ — quality I'm proud to put my name on.
Nutrilite has been making supplements since 1934 and grows botanical ingredients on its own certified organic farms.
XS™ Sports Nutrition is designed around real training demands — energy, strength, recovery, and fuel.
Every product here is in my own daily routine. If it doesn't hold up in training, it doesn't make the list.
MY DAILY STACK
Tap any product to shopThe foundation of my stack. Vitamins, minerals, and plant concentrates in one daily routine — nutrient coverage for the days training and life get busy.
Shop in My Shop → Every MorningHow I start the day. A daily primer to support digestive health — because fueling well only matters if your body is set up to use it.
Shop in My Shop → Daily · StrengthNon-negotiable for a DEKA athlete. Creatine is one of the most researched supplements in sports nutrition for strength and power — the backbone of sled pushes and RAM work.
Shop in My Shop → Pre-TrainingMy go-to before a big session or race-sim day. Zero sugar, big flavor, and the kick I want when it's time to redline.
Shop in My Shop → Post-TrainingWhat I mix the second training ends. Built to support recovery so I can stack hard days back-to-back through a race block.
Shop in My Shop → On the GoRoadshow weekends are long. These live in my bag for convenient protein between heats, drives, and setups. Chocolate peanut butter is the move.
Shop in My Shop →Everything I take, in one place — ordered straight from Amway through My Shop. Not sure what fits your goals? Ask me on your coaching call.
Disclosure: I'm an independent Amway Business Owner (ABO) and may earn a commission on purchases made through My Shop, at no extra cost to you. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before starting any new supplement, especially if you're pregnant, nursing, taking medication, or have a medical condition. Athletes subject to drug testing should confirm product certifications with their governing body. Supplement and peptide offerings are independent of and not endorsed by Spartan DEKA.